Is a good source of vitamins, minerals, proteins and fiber

Port is good for containing the following items :

Sodium mg 4, Potassium mg 97, Calcium mg 4, Phosphorus mg 12, Magnesium mg 11, Iron mg 0, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	QF	Food Code	17-234	Sodium mg	4
Potassium mg	97	Calcium mg	4	Magnesium mg	11
Phosphorus mg	12	Iron mg	0	Copper mg	0
Zinc mg	0	Chloride mg	8	Manganese mg	0
Energy kcal	157	Protein g	0	Total nitrogen g	0
Carbohydrate g	12	Fat g	0	Starch g	0
Glucose g	5	Galactose g	0	Fructose g	5
Sucrose g	3	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0